Product Description
Handle any environment with military-grade durability and sapphire glass. Trust your equipment with ultra-long battery and Precision Primeâ„¢ OHR tracking. Know where you stand with turn-by-turn guidance and built-in GPS. Explore the world and understand your body – realising just how incredible they both are.
Durability – Be ready for anything.
Sapphire is one of the strongest natural transparent minerals on earth: only diamonds and moissanite are stronger.
We chose Sapphire Glass for the lens of this watch because we understand that more will be demanded of it. Tough, scratch-resistant, and of a more superior quality than any other lens on any product in our portfolio, your watch is ready to face it all.
Stronger than Gorilla Glass
Scratch-resistant and increased durability
Superior product quality
Sapphire Glass
Ready to face it all
Tough, scratch-resistant, superior quality – sapphire is one of the strongest natural transparent minerals on earth. We chose it for the lens so your watch can be ready for anything.
Military-Grade Durability
Polar Grit X Pro has passed several MIL-STD-810G tests that address a wide range of environmental conditions, including exposure to extreme temperatures, humidity, and weather, as well as rust testing, sand and dust exposure, and extensive drop, wear and stress testing.
Operates in extreme temperatures; –20°C+50°C *
Extensive tests for drop, wear, and stress
Approved for high humidity levels
Water-resistant up to 100m
*battery & performance may be affected in temperatures under -10°c.
Ultra-long battery life – Go further than you’ve ever gone before.
Up to 40 hours training with HR & GPS.
Up to 100 hours training with battery-save options.
Precision Primeâ„¢
Polar Precision Primeâ„¢ sensor fusion technology tracks your heart rate from the wrist. The innovation combines optical heart rate measurement with other sensor technologies to rule out motion artefacts that might disturb the heart rate signal and produce unreliable readings.
Deeper light penetration into the skin
Light detectors pick up returning light
Accurate heart rate measurement
Navigation Go your own way.
See and do things that only a handful of people have seen or done, always confident you can go one step more with tools you can rely on to get you there and back.
Turn-by-Turn Guidance powered by komoot
Plan and map detailed routes with komoot and sync them to your watch for turn-by-turn route guidance on the go. Whether road cycling, hiking, trail running or mountain biking, komoot’s superior planning and navigation technology allows you to easily discover the great outdoors – includes your home region for free.
And now, you can venture further from home and explore even more with an additional FREE REGION BUNDLE included.
Personalised routes for your favourite sport
Includes 2 x FREE regions
Real-time turn-by-turn navigation
Track Back
Navigate back to your starting point via the route you came with on-screen guidance showing the direction you are going and the route you need to follow – providing you with essential data for bearings and distance between you and your starting point.
Find your way back to the start
Get data on bearings and distance
Easy to follow guidance
Route & Elevation Profiles
With route and elevation profiles you’ll get calculated slope angles and see how much you’ve ascended and descended. For planned routes, you can also check your current position, see how much you still have to go, and foresee the terrain that lies ahead.
Automatic slope angle calculations
Elevation profiles for training terrain
Get detailed insights for the route that lies ahead
Global Navigation Satellite Systems – Track every step.
Assisted-GPS for faster fix times: supporting GPS, GLONASS, Galileo, and QZSS satellite systems so you can train with the best positioning experience anywhere in the world.
Outdoor dashboards –Â Always-on, never in doubt.
All-new dashboards give you quick access to all the vital information you need to plan your adventure better, wherever you decide to go.
Training & Recovery –Â Seize the day.
The great outdoors is the perfect training ground. It can be tough, it can be demanding, and it can be exhausting, so recovery is the key to getting back out there stronger and better prepared than yesterday.
Training Load Proâ„¢
When you train, the different systems of your body become strained.
Training Load Pro gives you values for the load placed on both your cardiovascular and musculoskeletal system (Cardio Load and Muscle Load) after every session, and with Perceived Load you can rate how strained you feel – allowing you to see the immediate strain on your body, and monitor training induced strain over the long-term.
Monitor how your training strains your body
Understand your cardio & muscle loads
Track loads by session, and over the long-term
Wrist-Based Running Power
When you run, your body is working against gravity and friction, and requires a lot of power to overcome both forces – Running Power is the calculation of your energy output in relation to your work rate, measured in watts – the faster you work, the higher the power.
Polar Running Power from the wrist is unique in the sense that it provides accurate, scientifically-validated data for highly-responsive results consistently without the need for additional sensors – and this can be done only by using your watch.
Train progressively and safely
Adapt to increases in intensity instantly
Perfect for interval training, and various terrains
Wrist-Based Running Power
When you run, your body is working against gravity and friction, and requires a lot of power to overcome both forces – Running Power is the calculation of your energy output in relation to your work rate, measured in watts – the faster you work, the higher the power.
Polar Running Power from the wrist is unique in the sense that it provides accurate, scientifically-validated data for highly-responsive results consistently without the need for additional sensors – and this can be done only by using your watch.
Train progressively and safely
Adapt to increases in intensity instantly
Perfect for interval training, and various terrains
Hill Splitterâ„¢
Hill Splitterâ„¢ automatically detects all uphills and downhills by using your GPS-based speed, distance, and barometric altitude data.
It shows you detailed insights into your performance, such as the distance you have travelled, the speed you covered it, and how much you climbed or descended on every detected hill during your session, automatically adapting to the terrain you are training on with every effort counted.
Automatic uphill & downhill detection
Get detailed climb and descent insights
Track every effort on all terrains
Sleep –Â Own the night.
A good night’s rest is the foundation for you to build the next 24 hours on. Understanding the way you sleep and how well your body is able to wind down overnight is vital for you to make the optimal choices for the day ahead.
Sleep Plus Stagesâ„¢
Getting enough good-quality sleep is vital for your health and well-being. When you sleep, your body cycles through three sleep stages: light, deep, and REM.
Sleep Plus Stagesâ„¢ automatically tracks the amount, and quality of your sleep, and lets you know how long you spent in each stage during the night. Sleep tracking can help you identify the factors in your day that may have a negative impact on your sleep, and understand your sleep behaviour over the long-term.
Automatically track the quality of your sleep
See the time spent in each sleep stage
Learn how factors affect your sleep behaviour
Nightly Rechargeâ„¢
Nightly Rechargeâ„¢ is an automatic overnight recovery measurement that shows you how well you recover from the demands of your day. It helps you make the optimal choices in your everyday life to maintain overall well-being and reach your training or fitness goals.
Your Nightly Rechargeâ„¢ status is based on two components: how you slept (Sleep Charge), and how well your autonomic nervous system calmed down during the early hours of your sleep (ANS Charge).
Automatic overnight recovery measurement
See how daily demands affect recovery
Based on your sleep, and ANS status
Sereneâ„¢
Relax your body and calm your mind with Sereneâ„¢ guided breathing exercise.
Deep breathing is known to be an easy and efficient way to manage stress, build resilience and improve focus. Serene™ guides you to breathe at a slow, regular rhythm to synchronise your heart rate with your rate of breathing – six breaths per minute, which is the optimal breathing rate for stress-relieving effects.
Improve your well-being, sleep, and stress resilience
Easy, relaxing guided breathing exercises
Sync your heart rate and breathing rate
Performance Tests
The Running Performance Test helps you keep track of your progress and personalise your heart rate, speed and power zones.
The Cycling Performance Test helps you follow your progress, allows you to personalise your power zones and tells you your personal functional threshold power. Requires a compatible power meter.
Track your running and cycling progress
Personalise your training zones
Discover your power outputs
Recovery Tests
The Leg Recovery Test tells you whether your legs are ready for high intensity training in just a couple of minutes without any specialist equipment.
Orthostatic Test is an easy and reliable way to analyse how you recover from intensive, frequent exercise, and optimise your training without overworking: also taking into account mental stress, sleep, latent illness, environmental changes (temperature, altitude), and others.
Recovery Proâ„¢ uses the data from Training Load Proâ„¢, Orthostatic Test results and your own feedback to give you a thorough understanding of your recovery status.
See the effects of training on your body
Check if your body has recovered
Optimise your long-term training
Music Controls
Navigate around your playlist and adjust volume straight on your watch. Your Polar watch connects to the music app on your phone, so you can easily control your music without having to take out your phone.
Play your favourite music, audiobooks, and podcasts
Play/pause, skip tracks, adjust the volume
Compatible with both iOS and Android
Weather Reports
See the current weather in your location and get hourly forecasts for the next 2 days – including wind speed and direction, humidity levels and temperature.
*compatible with iOS and Android phones.
Push Notifications
Get alerts for incoming calls, messages and notifications direct to your watch.
Whenever you receive a notification on your phone, your watch will vibrate and a red dot will appear at the bottom of the display. When receiving a call your watch will vibrate and show the caller – allowing you to answer or decline the call with your watch.
Phone notifications are available for iOS and Android phones.
Get call, message, and notification alerts
Easily customise your notifications settings
Compatible with both iOS and Android
What’s in the box?
Grit X Pro Watch
FKM Bands
USB magnetic charging cable
Technical Specifications
- Grit X Pro
- Total Weight:Â 79g
- Without Wristband:Â 47g
- 1.2 inch sunlight-visible, transflective memory-in-pixel (MIP)
- 240×240
- Colour Touch Display (always-on)
- Stainless-steel case (with diamond-like carbon coating on Black DLC version)
- Glass fibre reinforced polymer back cover
- Sapphire glass lens with anti-fingerprint coating
- 22mm FKM Fluoroelastomer strap
- Sizing:
- S: wrist circumference 130-190 mm
- M/L: wrist circumference 145-215 mm
- Compatible with standard 22 mm quick release watch bands.
- GPS, GLONASS, Galileo, QZSS.
- Assisted-GNSS for fast fix times supports GPS, GLONASS, Galileo, QZSS
- Bluetooth Low Energy
- Custom USB cable for charging and data synchronisation
- Operating temperature:
- from -20° to 50°C. Temperatures below -10°C may affect battery life and performance.
- Tested against military standards (MIL-STD-810G).
- Waterproof (WR100)
- Compatible with all standard Bluetooth Low Energy heart rate sensors, running cadence and power sensors, as well as cycling speed, cadence and power sensors.
- Battery capacity:
- 346 mAh Li-pol battery
- Battery life:
- Training mode: up to 40h (with full GPS and wrist-based HR tracking)
- Watch mode: up to 7 days (with continuous activity and wrist-based HR tracking)
- Power-save modes in training: up to 100h
- Barometric altitude
- Magnetometer-based compass (no-GPS needed)
- Time and date, alarm with snooze, timer, stopwatch
- English, German, French, Italian, Dutch, Norwegian, Spanish, Portuguese, Swedish, Finnish, Danish, Polish, Russian, Turkish, Indonesian, Czech, Japanese, Chinese (simplified)
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